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Fitness Boxing

Fitness boxing in Regensdorf.

Boxing-inspired training for your health and well-being.

All training programs

Fitness Boxing

A full-body workout for endurance, coordination and stress relief.

Fitness boxing focuses on improving your overall physical health and well-being through boxing-inspired exercises. It combines punching techniques, footwork and agility drills with cardio and strength training, giving you a full-body workout that builds endurance and coordination and relieves stress.

Before your first session

Pick a day and your class on the calendar. The confirmation arrives by email.

Weekly timetable

When you train.

Monday
Tuesday
Wednesday
Thursday
FridayFitness & Competition

Prices

Fitness & Competition Boxing

3 months
CHF 500
6 months
CHF 850
12 months
CHF 1'190

All prices in Swiss francs.

Free trial

Get to know the training, the coaches and the gym before you decide.

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Common questions.

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Is America Boxing only for experienced boxers?

Not at all. Complete beginners train here alongside competitive boxers, teenagers alongside executives, and people who come for their fitness, for a new hobby or for the ring. Whatever your age, gender, background or fitness level, everyone here shares one goal: to get better together.

What should I bring to my first session?

Comfortable sportswear, clean indoor sports shoes or boxing shoes, and something to drink. The team is happy to answer questions about gloves, wraps and loan equipment before your visit.

How early should I arrive?

Be there 10 minutes before the class starts, changed and ready to go. The times on the timetable and in your booking confirmation are start times, and classes start on time. Anyone who arrives late may be turned away.